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Exercise With Core X System is our new mobile App that gives you access to monthly videos of the Core X System movements and exercises, current health and fitness articles, and Core X System Workouts.

Core X System

The Core X System was developed by Alex McKechnie, trainer to professional athletes.  his muscle rehabilitative system used for top athletes was reinvented to strengthen and beautify the bodies of everyday people.


$100 for a full One-hour session