The Fit-Tox™ is a 10-day ultimate fitness detox that gives you the energy you need to work out hard while detoxing your body!  The FitTox™ provides a superfood detox meal plan, simple cardio workouts, natural fat burning secrets & daily social media check ins.

Spring Shred 2021 is here! This is a 60 Day Challenge that is guaranteed to get you dialed in. This focused program features a focused 3 phase meal plan, 60 day calendar, detailed supplement guide, and more. Most importantly you receive the benefit of weekly check ins with your personal trainer, Melina!

Build long term sustainable results and never feel like you are on a “diet” again. I will teach you how to make a plan that is realistic for you, and your lifestyle that you can live by without feeling like it is temporary.  I guarantee you will feel better, look better and have more energy.