How to stay FIT without the QUIT.
Our hosts Melina Fitness and Dave Welch are best friends living in Los Angeles for 10 years. Both are entrepreneurs, and though very different in personality, compliment each other with their shared values and core beliefs. This dynamic duo will get you laughing off your seats with how to balance fitness, health, dating life, work life… and well, let’s face it– LIFE, because it’s hard AF and their approach is finding the right balance while enjoying MARGARITAS and staying FIT IN SKINNY JEANS.